Adaptive Yoga Northwest
Yoga for all abilities and mobilities
Our mission is to provide accessible yoga instruction to people living with mobility restrictions in the Pacific Northwest.
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“After doing ‘tree’ pose, you stood over the top of me and lined my hips up with your feet. The internal rotators on my left hip immediately engaged. I can’t remember the last time I had any useful control over those muscles. It’s not from a lack of trying. I can’t really explain this. I think Yoga is the key to my independence. Thank you!” –Scott Ballenger (Student with a spinal cord injury)
Operations Update: 04/12/2022
We thank you all for your continued support of Adaptive Yoga Northwest. We know everyone is excited to get back to in person classes ASAP. So are we!
The health and safety of our students and volunteers is our highest priority. We continue to believe the safest method of teaching for now is online. We hope to start in person classes agin in the near future when it is safe. Please join us for online classes for the time being. See below for class offerings and times.
Three online class times to choose from!
Mondays
@6:00pm
Class Description:
Grounding, breath work, energetic vinyasa seated or standing flow, and meditation
Wednesdays
@2:00pm
Class Description:
Calming, breath work, stretching, and meditation
Fridays
@2:30pm
Class Description:
Grounding, breath work, vinyasa seated or chair flow, and meditation
Payment for online classes is donation based. Please click the donate button to the right. If you have questions about donation or payment please email us @