Our mission is to provide accessible yoga instruction to people living with mobility restrictions in the
Pacific Northwest. 
“After doing ‘tree’ pose, you stood over the top of me and lined my hips up with your feet. The internal rotators on my left hip immediately engaged. I can’t remember the last time I had any useful control over those muscles. It’s not from a lack of trying. I can’t really explain this. I think Yoga is the key to my independence. Thank you!” –Scott Ballenger (Student with a spinal cord injury)

Join us for yoga at one of our four locations:

Tacoma

University of Puget Sound

Wednesdays

7-8:15pm

South Seattle

SE Seattle Senior Center

Tuesdays

6:30-7:45pm

North Seattle

Phinney Neighborhood Association

Wednesdays

2-3:15pm

Bellingham

Time and location TBD

AYNW is expanding to Whatcom Co. 

Are you or do you know someone in Whatcom county that may be interested in adaptive yoga?

Please contact us for details as we will be starting classes soon. 

Call

206-949-9692

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