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Adaptive Yoga Northwest
Yoga for all abilities and mobilities
Our mission is to provide accessible yoga instruction to people living with mobility restrictions in the Pacific Northwest.

Smiling Cobra Pose with Hannah

Legs up the Wall

Tuesday Night Class

Smiling Cobra Pose with Hannah
1/14
“After doing ‘tree’ pose, you stood over the top of me and lined my hips up with your feet. The internal rotators on my left hip immediately engaged. I can’t remember the last time I had any useful control over those muscles. It’s not from a lack of trying. I can’t really explain this. I think Yoga is the key to my independence. Thank you!” –Scott Ballenger (Student with a spinal cord injury)
Connect Online
Mondays
@6:00pm
Fridays
@2:00pm
Payment for online classes is donation based. Please click the donate button to the right. If you have questions about donation or payment please email us @

Connect In Person
Summer Break!
at the
Phinney Neighborhood Center
6532 Phinney Ave N
Seattle​
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We will return to in-person classes in September!​
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