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Our mission is to provide accessible yoga instruction to people living with mobility restrictions in the Pacific Northwest. 

Become an Adaptive Yoga Teacher!

“After doing ‘tree’ pose, you stood over the top of me and lined my hips up with your feet. The internal rotators on my left hip immediately engaged. I can’t remember the last time I had any useful control over those muscles. It’s not from a lack of trying. I can’t really explain this. I think Yoga is the key to my independence. Thank you!” –Scott Ballenger (Student with a spinal cord injury)

Three online class times to choose from!


Class Description:

Grounding, breath work, energetic vinyasa seated or standing flow, and meditation


Class Description:

Calming, breath work, stretching, and meditation


Class Description:

Grounding, breath work, vinyasa seated or chair flow, and meditation

Payment for online classes is donation based. Please click the donate button to the right. If you have questions about donation or payment please email us @

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