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Three weekly online classes available now!


No Class Dec. 25th & Jan. 1

Class Description:

Grounding, breath work, energetic vinyasa seated or standing flow, and meditation


No Class Dec. 20th or 27th


Class Description:

Calming, breath work, stretching, and meditation


No Class Dec 22nd or 29th

Class Description:

Grounding, breath work, vinyasa seated or chair flow, and meditation

Payment for online classes is donation based. Please click the donate button to the right. If you have questions about donation or payment please email us @

Click the link above to join an online class. No need to pre-register however if you are new to adaptive yoga and have questions please email: 

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