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Our mission is to provide accessible yoga instruction to people living with mobility restrictions in the Pacific Northwest. 
“After doing ‘tree’ pose, you stood over the top of me and lined my hips up with your feet. The internal rotators on my left hip immediately engaged. I can’t remember the last time I had any useful control over those muscles. It’s not from a lack of trying. I can’t really explain this. I think Yoga is the key to my independence. Thank you!” –Scott Ballenger (Student with a spinal cord injury)

Connect for Class!

Join us in-person for a volunteer-supported class! 
Wednesdays 2:30 - 3:30pm
Phinney Ridge Center
6532 Phinney Ave N.
Room 5
Seattle, WA

Two Weekly Online Classes!


No Class April 1st

Class Description:

Grounding, breath work, energetic vinyasa seated or standing flow, and meditation


No Class Dec. 22nd or 29th

Class Description:

Grounding, breath work, vinyasa seated or chair flow, and meditation

Payment for online classes is donation based. Please click the donate button to the right. If you have questions about donation or payment please email us @

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